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Creamy Vegan Tofu Paprikash Skillet recipe photo

Creamy Vegan Tofu Paprikash Skillet

A silky Hungarian-style paprika sauce with mushrooms, peppers and seared tofu, finished with cashew cream for a cozy, protein-rich dinner.

Preparation:  45 mins
Servings:  4

Instructions

Step 1: Sear the tofu

Pat dry the tofu and cut into 1-inch cubes. Heat 1 tbsp olive oil in a large skillet over medium-high. Add the tofu (14oz (400g)) and cook until golden on most sides, 6–8 minutes. Season with a pinch of salt and black pepper, then transfer to a plate.

Step 2: Sauté aromatics and veggies

Add the remaining 1 tbsp olive oil to the same pan. Stir in the diced onion, sliced bell pepper and sliced mushrooms (8oz (225g)). Cook over medium, stirring occasionally, until the onion softens and mushrooms release their moisture, about 6–7 minutes. Add the minced garlic and cook 30 seconds more.

Step 3: Bloom paprika and tomato paste

Sprinkle in the sweet paprika, smoked paprika and hot paprika (if using). Stir in the tomato paste and cook 1 minute, stirring, to toast the spices and deepen the color.

Step 4: Simmer the sauce

Pour in the vegetable stock and tamari, along with lemon juice. Bring to a gentle simmer, scraping up any browned bits. Reduce heat to low and cook 5–7 minutes to slightly thicken.

Step 5: Make cashew cream

While the sauce simmers, blend the cashews with the water until very smooth and creamy, scraping down the sides as needed.

Step 6: Finish and serve

Stir the cashew cream into the pan until the sauce turns velvety. Return the tofu and any juices to the skillet and warm through 2–3 minutes. Taste and adjust salt and pepper. Sprinkle with chopped parsley and serve.

Ingredients

  • 400g of extra-firm tofu
  • 2 tbsp of olive oil
  • 1 large onion (diced)
  • 4 cloves of garlic (minced)
  • 225g of mushrooms (sliced)
  • 1 red bell pepper (sliced)
  • 2 tbsp of tomato paste
  • 2 cups of vegetable stock
  • 2 tbsp of sweet paprika
  • 1 tsp of smoked paprika
  • ½ tsp of hot paprika (optional)
  • 1 tbsp of tamari
  • 1 tbsp of lemon juice
  • ½ cup of raw cashews
  • ½ cup of water
  • ½ cup of parsley (chopped)
  • ½ tsp of fine sea salt
  • ¼ tsp of black pepper

Nutritional Info
per serving

Calories:
366kcal
Protein:
21.8g
Carbs:
20.9g
Fat:
23.9g