Bright Sesame Soba Noodle Bowl
A vibrant vegan soba noodle bowl tossed in a zesty sesame-ginger dressing with fresh veggies, mint and avocado — perfect for a light dinner or lunch.
Instructions
Step 1: Cook the soba noodles
Bring a large pot of unsalted water to a boil and cook the soba noodles according to the package directions. Drain and rinse thoroughly under cold water to prevent clumping.
Step 2: Make the sesame-ginger dressing
In a small bowl, whisk together rice vinegar, tamari, toasted sesame oil, grated fresh ginger, grated garlic and maple syrup. Set aside.
Step 3: Toss noodles and dressing
Place the cooled and drained soba noodles in a large bowl and gently toss with the dressing until well coated.
Step 4: Assemble the bowls
Divide the dressed noodles among bowls. Top each with sliced avocado, blanched snap peas, shelled edamame, thinly sliced radish and fresh mint leaves.
Step 5: Finish and serve
Squeeze fresh lemon wedge over each bowl. Sprinkle with sesame seeds and optionally drizzle a little extra sesame oil or tamari. Serve immediately.
Ingredients
- 170g of soba noodles
- ¼ cup of rice vinegar
- 2 tbsp of tamari
- ½ tsp of toasted sesame oil
- 1 tsp of grated fresh ginger
- 1 garlic clove (grated)
- ½ tsp of maple syrup
- 2 avocados (sliced)
- 2 cups of blanched snap peas
- ¼ cup of shelled edamame
- 2 red radishes (thinly sliced)
- ¼ cup of fresh mint leaves
- 1 lemon wedge (for squeezing)
- 1 tbsp of sesame seeds
Nutritional Info
per serving
- Calories:
- 436kcal
- Protein:
- 13.3g
- Carbs:
- 53g
- Fat:
- 20.9g